Did You Know? Zinc is an essential mineral found in food that plays a crucial part in your body systems in the way of supporting the immune system, healing injured tissue, and facilitating enzyme...
Green tea is a beverage that has a long history of medicinal properties. Early uses in traditional Chinese and Indian medicine found green tea to be effective in wound healing and improving heart and...
If you stay out in the sun too long Come back looking like a beet Your skin is red and inflamed An Aloe plant is what you need This succulent perennial With gel inside...
Did You Know? Chia seeds are small nutritious seeds with origins in Central America dating back to 3500 B.C. They were an important aspect of the Aztec diet as medicine and food and today...
If flatulence has got your down You’re passing gas all over town You’re in the outhouse with the dog Your wife has locked the bedroom door Do not worry, do not fret Try a...
Did You Know? Water is a biological substance made up of two molecules: hydrogen and oxygen. According to the U.S. Geological Survey, water is often called a “universal solvent” because it can dissolve more...
Sitting on your dinner plate Here’s an herb that really great Been around since Pharoah’s day Of Garlic, there is much to say When cholesterol is high Triglycerides are on the rise Hypertension’s plaguing...
Save a gingersnap for me I’m going sailing out to sea Those waves and I do not agree I’m nauseated as can be! Ginger for your motion sickness Helps digest and stimulate It’s an...
Not only is bracing your core important for exercise but also for everyday life. How often do people report an injury from lifting a box, or picking up an item off the floor? As...
Turmeric of orange bright I feel like painting in your sight The yellow pigment of your stain From curcumin that you contain Curcumin for your health Its qualities we see in wealth Internally a...
